The Lord is my pace-setter, I shall not rush.
He makes me stop and rest for quiet intervals,
He provides me with images of stillness, which restore my serenity.
He leads me in ways of efficiency through calmness of mind.
And His guidance is peace.
Even though I have a great many things to accomplish each day,
I will not fret, for His presence is here.
His timelessness, his all-importance will keep me in the balance.
He prepares refreshment and renewal in the midst of my activity
By anointing my mind with His oils of tranquillity.
My cup of joyous energy overflows.
Surely harmony and effectiveness shall be the fruit of my hours, for
I shall walk in the place of my Lord and dwell in His House forever.
written by the nuns at All Saints Convent in Maryland