Being a mom is the hardest thing I've ever done, but it has brought me so much joy! I want to encourage other moms on their journey, I'll share motherhood tricks, spotlight tips I've learned from friends, and I hope you will share your ideas. I will focus on secrets that help families stay balanced, healthy, frugal, creative, and closely knit. I will also share favorite fiction and nonfiction books that I have enjoyed. Many blessings to you on your mothering journey!

Thursday, November 11, 2010

Family Fitness

Keeping our family active is very important to us.  It's important for health & wellness, of course.  But it's also good for managing energy levels and stress.  It builds family unity.  And it helps us take care of these bodies God has given us.  So we love to be outside with the kids - walking, biking, playing soccer, playing catch...  Looking for ways you can be active together?  Here are 3 simple ideas from Simple Mom about family fitness.

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Anonymous Fitness freak said...

Fun tips. We try to get outside a lot in the summer, but sometimes it’s difficult to come up with fresh ideas on what to do.

3:14 AM  

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