Being a mom is the hardest thing I've ever done, but it has brought me so much joy! I want to encourage other moms on their journey, I'll share motherhood tricks, spotlight tips I've learned from friends, and I hope you will share your ideas. I will focus on secrets that help families stay balanced, healthy, frugal, creative, and closely knit. I will also share favorite fiction and nonfiction books that I have enjoyed. Many blessings to you on your mothering journey!

Friday, April 25, 2008

Fitness Magazine

I've been enjoying my free subscription to Fitness Magazine. I love to clip their workouts to follow at the gym or around the house. Last week, I met with a few girlfriends at the Y (in a racquetball court area!!) for our own little workout class. My sister took the lead, teaching us a series of exercises from the Love Your Shape workout. Based on your body type (apple, pepper, or pear), the magazine gives specific exercises for toning and sculpting. We were really sore the day after our workout.

After copying the article to share with my sister, I realized that many of their exercises are available for free on their website. You can build your own video workout, create a diet, look at exercises for your 'problem spots' or download a playlist for your ipod. I look forward to playing around on their site more, as the tools look very helpful!



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